February 29, 2024

Portable Snacks to Take Along Mountain Biking

Portable Snacks to Take Along Mountain Biking

Mountain biking is certainly one way to feel like an action star. From getting into attack position to landing a bunny hop, you’re conquering trails like nobody’s business (and looking cool while doing it).

But you know one thing the movies don’t show? How mountain bikers pause for a snack break. Yup, even the most seasoned stunt artists have to power up after blazing down a narrow chute.

Of course, mountain biking involves wearing a bunch of armor, which means you’ll want portable, lightweight snacks that aren’t cumbersome to store.

Mountain biking snacks also have to be durable. With all the drops, downslopes and gnarly gaps, fragile snacks can easily get damaged just from jostling around. 

What Are Easy Trail Snacks for Mountain Bike Rides?

You know that snacks are essential to enjoy your ride, but what kind of snacks are best for mountain biking?

This is one of those “it depends” situations. First, how long will your ride be? If you’re mountain biking for two hours or less, one or two small snacks might do. If you’re riding longer than two hours, you may want several snacks to help prevent burnout.

It also depends on your caloric needs. You know best how much food your body needs to sustain its energy, so try to prepare accordingly by bringing enough snacks.

If you’re not sure, don’t be afraid to overpack (better over than under to prevent those dreaded dips in energy)! You can always adjust the number of mountain bike snacks you bring on your next ride. 

Of course, it can be a pain to carry four or more snacks. One strategy is to fuel up before your ride and bring an “emergency” snack. Even a single, small snack can help give you the energy you need to pedal up that last hill.

Portable, Easy to Pack Snacks

Mountain bikers often have a checklist of essential gear that goes beyond a simple helmet. You might have saddlebags, a backpack, a compass, headlights, one or two water bottles, an air pump, a patch kit and more.

With so many items, you’ll want to cut down on bulk and weight wherever you can. Choose portable, lightweight snacks that easily fit into your bags or sealable pockets. 

You’ll also want snacks that can withstand the bumps, twists and hardcore landings of mountain biking. Delicate snacks can get squished or damaged in your bag, especially when they’re surrounded by other items.

The last thing you want is for you to open your bag and find its remains splattered on your gear. So, don’t forget to choose mountain bike snacks that are either individually wrapped or in resealable packaging!

Protein Snack Options to Help Keep You Fueled

Staying fueled while mountain biking is essential. Having energizing snacks will help you avoid feeling hungry and bonking in the middle of a trail.

Remember that mountain biking requires a lot of endurance. While something like cookies can give you an immediate sugar rush, the effects won’t last very long.

Select snacks that are nutrient-dense without being so heavy they weigh you down during your ride. Since protein is an essential macronutrient that your body needs to build and repair muscle, consider bringing a few protein snack options.

Besides helping you keep your energy up, your snacks should also taste great. After all, who wants to fuel up in the middle of an intense ride with foods they don’t even enjoy? Whether you enjoy sweet or savory options, bring snacks that both bolster your energy and delight your tastebuds.

Top Snack Picks for Mountain Bikers

Jack Link’s Meat Sticks

One of the draws of mountain biking is that it’s so electrifying. From the breathtaking surroundings to the action-packed thrills, pausing your ride to eat can feel disruptive to the experience.

Meat sticks are a great, protein snack option that’s also quick and easy to eat. And honestly, they’re everything you want in a mountain bike snack.

Tender, deliciously smoky and slightly sweet, our meat sticks are individually wrapped and nonperishable. Even if you’re riding in scorching temperatures, you won’t have to worry about these snacks spoiling in the heat.

Thanks to being slim and lightweight, you can easily slide multiple meat sticks into a small pack or compact saddlebag without damaging them. Sturdy and sleek, they’re practically squish-proof.

Plus, you have a ton of variety to choose from. Whatever your flavor and protein preferences are, we have a stick that’s sure to make your mouth water, including:

Protein Bars

Protein bars are a popular mountain biking snack because they contain protein and are loaded with calories. When you’re feeling weary on the trail, these tasty bars can help replenish your energy almost instantly.

With all sorts of delicious flavors to choose from, you’ll have no problem finding a protein bar that fits your taste preferences. Slim and compact, they’re easy to store in even the smallest of bike bags.

Trail Mix

Trail mix will never go out of style. And since the ingredients are typically small, light and durable, trail mix is an ideal snack for mountain biking. It’s easy to transport and won’t get crushed in your bag’s deep, crowded compartments.

While you can buy it pre-packaged, this classic snack is easy to customize to your liking. Just grab a resealable bag and toss in your favorite ingredients. You can sprinkle in some sweet elements, like chocolate chips or dried fruit. Or, make it protein-rich with lots of nuts or even bits of beef jerky! (Hey, why not?)

When packing trail mix, use small, sturdy bags that won’t tear. We know trail mix can be addictive, and you might be tempted to bring a giant bag, but don’t go overboard. Smaller portions will be easier to fit into your bike bag and carry on your ride.

Smash Your Hunger and Shred the Trails With Protein Snacks

It’s a lot easier to conquer the trail when your stomach isn’t growling like a mountain lion. Protein snacks can help you stay satisfied and give you that burst of fuel you need to ride like a boss.

And if you need more tasty protein snacks, we’ve got you covered. From mouthwatering jerky to tender sausages, our portable snacks bring waves of thrilling flavor. Prepare for your next mountain biking adventure by stocking up on your favorite mouthwatering snacks today!

Jack Link’s does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional.