A bad reputation is hard to shake and though saturated fat is the most obvious example of a bad food gone good, it's not the only one. Men’s Health has determined which vilified foods have been unjustly convicted. The result: six snacks and drinks that deserve an immediate pardon.
This year, I've selected the crème de la crème of my healthy living tips to give you the red carpet glow without sweating it out at the gym. Follow these golden rules for the next month, and you're bound to look and feel your best when it's party time!